{"id":2759,"date":"2024-07-16T16:16:07","date_gmt":"2024-07-16T16:16:07","guid":{"rendered":"https:\/\/www.goalandbrain.com\/?page_id=2759"},"modified":"2026-04-09T09:22:27","modified_gmt":"2026-04-09T09:22:27","slug":"race-walking","status":"publish","type":"page","link":"https:\/\/www.goalandbrain.com\/en\/race-walking\/","title":{"rendered":"Race Walking"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2759\" class=\"elementor elementor-2759\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae87b56 e-flex e-con-boxed e-con e-parent\" data-id=\"ae87b56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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class=\"elementor-element elementor-element-ccaa436 elementor-widget elementor-widget-tp-pricing\" data-id=\"ccaa436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-pricing.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n    <!-- ==== pricing section One start ==== -->\r\n        <!-- ==== \/ pricing section One end ==== -->\r\n\r\n    <!-- ==== pricing section One start ==== -->\r\n            <section class=\"pricing pricing--secondary  pricing--tertiary wow fadeInUp\" data-wow-duration=\"0.4s\">\r\n            <div class=\"plan-tablee\">\r\n                <div class=\"pricing__card\">\r\n                    <div class=\"pricing__card-head\">\r\n                                                                                    <div class=\"pricing__card-head__thumb\">\r\n                                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-star-half-alt\" viewbox=\"0 0 536 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M508.55 171.51L362.18 150.2 296.77 17.81C290.89 5.98 279.42 0 267.95 0c-11.4 0-22.79 5.9-28.69 17.81l-65.43 132.38-146.38 21.29c-26.25 3.8-36.77 36.09-17.74 54.59l105.89 103-25.06 145.48C86.98 495.33 103.57 512 122.15 512c4.93 0 10-1.17 14.87-3.75l130.95-68.68 130.94 68.7c4.86 2.55 9.92 3.71 14.83 3.71 18.6 0 35.22-16.61 31.66-37.4l-25.03-145.49 105.91-102.98c19.04-18.5 8.52-50.8-17.73-54.6zm-121.74 123.2l-18.12 17.62 4.28 24.88 19.52 113.45-102.13-53.59-22.38-11.74.03-317.19 51.03 103.29 11.18 22.63 25.01 3.64 114.23 16.63-82.65 80.38z\"><\/path><\/svg>                                <\/div>\r\n                                                                                                        <h5 class=\"cus_title\">01 - 05 - 2026<\/h5>\r\n                                                                            <p class=\"pp secondary-text\">Start at 9:00 a.m.<\/p>\r\n                                                                            <h2>Race Walking<\/h2>\r\n                                                <hr>\r\n                    <\/div>\r\n\r\n                    <div class=\"pricing__card-body\">\r\n                        <ul>\r\n                                                                                                <li class=\"secondary-text\">\r\n                                        <i class=\"golftio-pin-checked\"><\/i>\r\n                                        10 KM                                    <\/li>\r\n                                                                    <li class=\"secondary-text\">\r\n                                        <i class=\"golftio-pin-checked\"><\/i>\r\n                                        Flat                                    <\/li>\r\n                                                                    <li class=\"secondary-text\">\r\n                                        <i class=\"golftio-pin-checked\"><\/i>\r\n                                        Piazza Tricolore                                    <\/li>\r\n                                                                    <li class=\"secondary-text\">\r\n                                        <i class=\"golftio-pin-checked\"><\/i>\r\n                                        Technical Meeting: 30\/04\/2026 ore 18:30 (Sala Palazzo della Cultura)                                    <\/li>\r\n                                                                    <li class=\"secondary-text\">\r\n                                        <i class=\"golftio-pin-checked\"><\/i>\r\n                                        Awards ceremony at 4:15 p.m.                                    <\/li>\r\n                                                                                    <\/ul>\r\n                    <\/div>\r\n\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/section>\r\n        <!-- ==== \/ pricing section One end ==== -->\r\n    \r\n    <!-- ==== pricing section Two start ==== -->\r\n        <!-- ==== \/ pricing section Two end ==== -->\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10fe0de elementor-widget elementor-widget-spacer\" data-id=\"10fe0de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e50623c elementor-widget elementor-widget-html\" data-id=\"e50623c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center;\">\n  <a href=\"https:\/\/www.goalandbrain.com\/wp-content\/uploads\/2026\/03\/percorso-race-walking-1000m.png\" target=\"_blank\">\n    <img decoding=\"async\" src=\"https:\/\/www.goalandbrain.com\/wp-content\/uploads\/2026\/03\/percorso-race-walking-1000m.png\" style=\"width:100%;max-height:500px;object-fit:cover;display:block;border-radius:8px;cursor:zoom-in;\" alt=\"Percorso Race Walking\" \/>\n  <\/a>\n  <div style=\"margin-top:16px;display:flex;gap:12px;justify-content:center;flex-wrap:wrap;\">\n    <a href=\"https:\/\/www.goalandbrain.com\/wp-content\/uploads\/2026\/03\/percorso-race-walking-1000m.png\" download=\"Percorso-Race-Walking.png\" style=\"display:inline-flex;align-items:center;gap:8px;padding:12px 28px;background-color:#54595F;color:#FFFFFF;text-decoration:none;border-radius:6px;font-family:Roboto,sans-serif;font-weight:600;font-size:16px;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"flex-shrink:0;\"><path d=\"M21 15v4a2 2 0 0 1-2 2H5a2 2 0 0 1-2-2v-4\"\/><polyline points=\"7 10 12 15 17 10\"\/><line x1=\"12\" y1=\"15\" x2=\"12\" y2=\"3\"\/><\/svg> Download route<\/a>\n    <a href=\"https:\/\/www.google.com\/maps\/dir\/?api=1&origin=37.527086416714745,15.115955961659974&destination=37.5227089882882,15.115901982633858&travelmode=bicycling\" target=\"_blank\" style=\"display:inline-flex;align-items:center;gap:8px;padding:12px 28px;background-color:#E31B18;color:#FFFFFF;text-decoration:none;border-radius:6px;font-family:Roboto,sans-serif;font-weight:600;font-size:16px;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\" fill=\"currentColor\" style=\"flex-shrink:0;\"><path d=\"M12 2C8.13 2 5 5.13 5 9c0 5.25 7 13 7 13s7-7.75 7-13c0-3.87-3.13-7-7-7zm0 9.5c-1.38 0-2.5-1.12-2.5-2.5s1.12-2.5 2.5-2.5 2.5 1.12 2.5 2.5-1.12 2.5-2.5 2.5z\"\/><\/svg> View on Google Maps<\/a>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ea439a elementor-widget elementor-widget-spacer\" data-id=\"0ea439a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b911b2 elementor-widget elementor-widget-spacer\" data-id=\"7b911b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb78b41 elementor-widget elementor-widget-tp-heading\" data-id=\"cb78b41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tp-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\r\n\r\n\r\n                    <div class=\"container\">\r\n                <div class=\"row justify-content-center\">\r\n                    <div class=\"col-lg-7\">\r\n                        <div class=\"section__head\">\r\n                                                                                        <h2 class=\"title\">Route description<\/h2>\r\n                                                                                <\/div>\r\n                    <\/div>\r\n                <\/div>\r\n           <\/div>\r\n                \r\n        \r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b77b2 elementor-widget elementor-widget-text-editor\" data-id=\"54b77b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La corsa in montagna di 9km si svolge all\u2019interno del Parco dell\u2019Etna nel territorio comunale di Nicolosi.<br \/>Il percorso \u00e8 ad anello, con partenza e arrivo presso il Rifugio La Ginestra di Monte Concilio.<br \/>Il primo tratto si snoda lungo il \u201cSentiero CAI 754 Monte Concilio Monte Gemmellaro\u201d, su sterrato, attraversa la colata lavica del 2001 ed \u00e8 abbastanza veloce con alternanza di salite e discese.<\/p><p>Dopo aver costeggiato un bosco di aghiformi inizia un single-track su colata lavica tra pietre rotolanti e sabbia vulcanica, in discesa, fino alla quota minima del percorso dopo 2,30km dalla partenza.<\/p><p>Da questo punto in poi inizia un tratto in salita per 3km, in single-track, che condurr\u00e0 gli atleti sino all\u2019anello sommitale di Monte Gemmellaro (1.542m slm).<\/p><p>Superata la quota massima inizier\u00e0 l\u2019ultimo tratto, su sterrato abbastanza veloce, passando vicino le bocche vulcaniche dell\u2019eruzione del 1886.<\/p><p>Proseguendo in discesa, si attraversa l\u2019area boschiva di Monte Grosso e dopo alcuni sali-scendi si arriva al traguardo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1da43f elementor-widget elementor-widget-spacer\" data-id=\"f1da43f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db11648 elementor-widget elementor-widget-spacer\" data-id=\"db11648\" data-element_type=\"widget\" data-e-type=\"widget\" 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